

I’m Jodie Sturges, a BACP registered therapist with 13 years’ experience working with adults and young people.
I describe myself as a down-to-earth, proactive therapist. I’ll listen, ask questions, and offer honest reflections to help you understand what’s going on. Therapy with me is shaped around you and what you need.
I support people experiencing anxiety, low mood, depression, stress, relationship difficulties, bereavement, trauma and neurodiversity, as well as those who simply feel exhausted, overwhelmed or a bit lost.
Face-to-face counselling in Rainham, Kent | Online counselling across the UK

Jodie Sturges, MBACP Therapist
Counselling for
Young People
I have extensive experience supporting young people from the age of 11, with anxiety, low mood, low self-esteem, school pressures, relationships and emotional difficulties.
I also have extensive experience supporting young people with ADHD and Autism.
Counselling for Adults
You may be struggling with anxiety, low mood, stress, relationships, bereavement, trauma, low self-esteem or a difficult period in your life.
Counselling gives you a safe, confidential and non-judgemental space to talk openly and freely.
Online Counselling
Online counselling offers a confidential and convenient alternative to face-to-face sessions.
I offer online counselling to adults and young people across the UK, subject to suitability.